There are people all over the world going through recovery, and at some point, most will have these ‘sober sucks’ moments. Before you realise it, you have that feeling https://ecosoberhouse.com/ of being back to square one, wondering what you ever saw in drinking, yet here you are back to drinking. They can feel overwhelming and like they will never end.

• Cutting out these substances can make you instantly feel years younger.
• You can use it to work on your hobbies, learn new skills, spend time with your loved ones, work out, or anything else you please.
• I really wasn’t ready to work today but I was gonna go and then I got lucky and we had bad weather so I’m home another day.
• Our Resource Specialist can help you find expert mental health resources to recover in your community.
• When I was drinking, it never occurred to me that I was an introvert.
• It was my jumping-off point into a life I knew I had buried inside of me.

Recovery Connection

When you don’t put anything unhealthy into your body, you won’t be so vulnerable to colds and stomach bugs. Please remember that you have already achieved great things in your life for you and those surrounding you. By choosing to be sober, you have given so much, changed so many aspects of your life. You have made life-changing differences during your journey of sobriety, and it takes time to adapt.

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Join Recovery Connection in celebrating your recovery with our sobriety calculator. I share my experience because I do not want others to be blindsided like I was. Sobriety is not all roses and reggae, after all, and those who are in a position to help, will always stress the indisputable fact that being clear-headed is better than being a drunk.

You avoid alcohol- or drug-related health problems.

Knowing that you will have more time on your hands (the time you would have spent drinking!), gives you the upper hand. Make plans, even if they are alone, plan your time out and find things instead of drinking. But the difference is now that you KNOW that you have the mental and physical strength to challenge the thought that being sober is not fun.

And it’s ugly.

• Even if you’re not an addict, living a sober lifestyle can seem like a difficult feat.
• To begin, it can take several hours to sober up from alcohol.
• When you’re sober, you have more time and mental energy to spend on the people who matter most to you.
• For anyone who has used alcohol to excess really, there can be some common…
• If you’re like most drinkers, you’ve likely surrounded yourself at some point with a group of people who also drink.
• This year, after 7 years of not being sober (I started when I was 16, im 23 now), I quit drinking, smoking cigarettes/vaping, and smoking weed.

What they have achieved since quitting drinking, how they feel and how they look. As we become o become sober, we often mingle with people who are going through their sober journey either online or in real life. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. So now I’m sober, and I have zero choice but to be me in all situations. You are a mirror now, a flashlight of sobriety in a society that is laced with the judgment that it’s abnormal to abstain from alcohol.

Feeling Like Being Sober Sucks? 12 Tips for Feeling Better

• It is how you deal with these thoughts that make the difference to your life.
• There are common setbacks to getting and staying sober like withdrawal, craving, and pressure to use.
• Facing challenges that an alcohol-free life can throw at you.
• Triggers for using drugs and alcohol typically are people, places, and things that remind you of your addictive behavior or encourage the use of substances you’re avoiding.

Ask any sober person whether they want to go to a cocktail party or stay in with a pack of La Croix, The Crown, and a bathrobe. I’d bet nine out of 10 of us won’t even answer, and we’ll just laugh because it’s such a ridiculous question. Sobriety doesn’t necessarily turn you into Liz Lemon, but it can give you the clarity to understand that you’ve been Liz Lemon your whole life. So if all of your friends drink alongside you, then there’s no issue, right? Well, there’s a concept in psychology known as “confirmation bias,” and it means that we often look for evidence to support something that we already believe to be true. It’s seen as normal to drink, and quitting that drug can feel like breaking a social pact.

Similarly, a reader who commented on my post, “What Recovering Alcoholics Can Teach Us About Happiness,” discussed her negative experience in AA. She described some longtime members as “seething cauldrons of anger.” Another commenter observed that many AA members are caught in a cycle of negativity. This is certainly a common view for many who spend being sober sucks time in AA. I know, I know, this website is called “Recovery Connection” and it is designed to encourage those who are suffering the slings and arrows of addiction to get help. It is also an educational tool for addiction professionals and those in recovery, and I am here to tell you I had some unexpected lessons to learn when I became sober.

• It is absolutely achieaveble as you have already proven to yourself – but remember that the thoughts of relapse do and will happen.
• Join Recovery Connection in celebrating your recovery with our sobriety calculator.
• Well, I’m on day 4 almost (84) hours since I took my last line.

Your memory improves.